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Tools to thrive

Episode

Published

Jan 29th, 2022

Run Time

13m 24s

Topic

Optimize your wellbeing and prevent burnout

Your Instructor

Anna Wong

Episode Summary

Learning Objectives: 1. Understand what burnout is and the contributors to burnout. 2. Understand what compassion fatigue is. 3. Identify signs and symptoms of burnout and compassion fatigue. 4. Learn and apply the PERMA model of wellbeing in your professional and personal life.

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Tools to thrive

Episode Summary

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