TrustMe - Ed Courses
Becoming the PhysioCoach: Strength and Conditioning for Clinicians
Extend your scope and become a PhysioCoach...or Osteo, Chiro, all healthcare professionals are welcome.
Strength & Conditioning principles are an integral part of an effective rehabilitation journey, but Physiotherapists just don't learn these skills in their studies. Exercise prescription is learnt on the job, through a slow, painful and frustrating (especially for the patient) trial and error process.
1. S&C course intro
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2. Why do Physio's need S&C
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3. Training Theory, Principles & Science
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4. Anaerobic Adaptations
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5. Energy Systems
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6. Needs Analysis
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7. Periodisation
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8. Programming
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9. Exercise Selection
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10. The Rehab Continuum
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